Let’s be honest—navigating boundaries in friendships can be tricky. One minute, you’re constantly in touch, sharing everything. The next, you’re craving space, wondering how to press pause without making things awkward. Boundaries aren’t just for romantic relationships—they’re essential in friendships,…
One of my first stops into my solo trip to Sicily was Taormina. I was going to see my good friend Giovanni and old Italian teacher in Catania later so I wanted to see some other lovely places before. I…
Growing up, I was fortunate enough to have a mother who valued healthy cooking. Our household wasn’t stocked with sodas or candies, and that set me up with a huge advantage when it came to nutrition. I’ve always had a…
Let’s talk about something that is often emphasized in relationships: proactive communication. You know, when you share things with your partner before they have to ask. It sounds simple, but in reality, it can feel daunting, almost like climbing Everest…
Moving to a new city is exhilarating, but it’s also a bit intimidating—especially when you’re trying to find your place and build connections from scratch. When I moved to Düsseldorf in 2016, I knew making new friends would be key…
